Diets fail. Lifestyle changes succeed.

Let C-FIT’s Registered Dietitian Jean Maxwell and Functional Nutritionist Connie Womack help you figure out what fuel YOUR body needs for success.

Personalized approach to nutrition

Our Registered Dietitian Jean Maxwell serves you by providing that individualized approach to your diet & nutrition.

General guidelines work for many but not all, and when it comes to that personalized approach, sometimes you just don’t know where to start!

Overcome confusion with her steady guidance and services ranging from pantry evaluations, menus, meal plans, coaching and more.

Functional Nutrition

Functional Nutritionist Connie Womack serves by digging deeper into what makes YOUR body work the way it does. It’s more than meal-prep or food restrictions. It’s about HEALING.

This is no light trip down dietary memory lane. It is a deep, exploratory approach to your health on a biological level. If you have “tried everything,” Connie is here to help you finally figure out how to feel good and truly be the best, healthiest version of you. This is not for the feint of heart or those looking for quick fixes. We aim to HEAL you, not give you a band-aid.

Achieving optimal health can be confusing – but it doesn’t have to be.

Schedule your complementary consultation with our Registered Dietitian or Functional Nutritionist today!