Phil has been one of our studio personal training clients for years. Originally from Enfield, North Carolina, he moved to Suffolk in the ’80s to be with his wife in her home town.
Wanting an overall fitness program, he discovered C-FIT, “interviewed with Jeremy Oliver, and decided to give it a try.” That was 3.5 years ago, and “I look forward to my bi-weekly visits with Jeremy. I know that even if I don’t get in the workouts I need on my own, these are a tremendous help to my overall physical condition… As a senior, my balance, tone, strength, and overall health is greatly improved.”
He continues: “The C-FIT experience is warm, friendly, and personal. I tried other facilities, but tired quickly of waiting in line for a treadmill or exercise machine. Also, the workouts are spot-on for my needs, pushing me to work harder than I would on my own. The focus is on doing the exercises correctly, to get the most out of the workouts.
“C-FIT is the perfect place for someone that wants a complete, personal workout experience but doesn’t like working out in public. I know that Jeremy and the other trainers are totally professional and extremely knowledgeable. The workouts are enhanced by their knowledge of physiology, as well as nutrition and all areas conducive to a healthy lifestyle.
“I would highly recommend C-FIT to anyone who is interested in improving one’s health, regardless of age. Give it a try, and I’m sure you will not be disappointed!”