C-FIT Studio Healthy Living

Exploring Essential Oils

Essential Oils are EVERYWHERE.

But what the mess are they, and do you diffuse them, apply them, or eat them?

Essential oils have been used for generations and are a potent version of various plants that provide hosts of benefits. While some like to joke about them being “snake oils,” they really are potent things and their use can change your life and improve your health.

But! There is a lot of misinformation out about essential oils, and while they can provide a host of benefits, they can be dangerous to you or your pets if you do not know how to use them. Not all oils should be applied, diffused, or consumed. Many should NOT be consumed, and those that can be ought to follow certain strict guidelines.

That said, we love them!

Join us at our next Essential Oil workshop to not only learn what they are, but HOW they work (scientifically speaking, not just intuitively), and how you can use them in your own life.


***No workshop currently scheduled? Don’t wait! REQUEST A WORKSHOP here!***
(Don’t want a workshop, but still want to jump in? SOLO challenges available! Contact us here and we’ll get you set up!)

Get Started Today!

One of our trainers will contact you within 1-2 business days to schedule your consultation at your convenience.