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We know it can be overwhelming to know what to eat and drink. The media and marketing machines drive the junk food down our throat. We think they love us. But instead, they are killing us.

We offer nutrition consultations to help you make the necessary changes to your diet and lifestyle. If you suffer from diabetes,obesity, high cholesterol, allergies, high blood pressure, low energy, we can help you. 

At C-FIT Studio, we understand what it takes to fuel your body correctly to achieve the results you want. To that end, we have the necessary resources at your disposal to help you improve your fitness and wellness levels.

Need a little more guidance?  Schedule an appointment with our Registered Dietitian (RD) today. She will empower you to make the best dietary choices and offer the support you need to be successful.

Your path to healthier nutrition starts here.


C-FIT offers each new client a FREE 30 minute consultation prior to starting a nutrition program. During this appointment you will talk with one of C-FIT Studio's Registered Dietitians and discuss your health history, your nutrition goals and any obstacles you face to achieving your goals. You will also learn about the various nutrition services that C-FIT provides and work together with the dietitian to determine what is right for you. There is no obligation with the FREE Consultation. Please complete the contact form and one of our Registered Dietitians will contact you within 2 business days. Or for fastest service you can call the studio at 757.514.1180.