Group Exercise

If motivation is what you need to start exercising and get the body you want, you will find it here in our GroupX classes!  Not only will you feel better as you build your body, but you will build relationships with those with similar goals; increase your accountability and progress!  Come see for yourself how much fun and beneficial our classes are at C-FIT Studio! Click here to see this week’s schedule.

KAOS

KAOS is C-FIT’s signature cross training class!  It stands for Kinetic Athletic Olympic System.  It equals results!  This is where athletic training, HIIT, weight lifting and sound instruction, meet.  Class size is limited to provide specialized coaching to all participants. KAOS is our most challenging class, but all our classes are multilevel.  Click here to reserve your spot!

Personal Training

Clients who are looking for one on one attention will find that our private sessions are completely tailored to their needs.  Programs are designed around each client’s goals and every detail is ccounted for through this professional service.  With personal training from C-FIT Studio you are investing in your health and will get great results!  Click here to look over some of our clients’ success stories.

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