757.514.1180

PERSONAL TRAINING

GET RESULTS WITH 1-ON-1 PRIVATE TRAINING

Much more than the average personal training service, we offer personal training tailored to suit your goals.

The C-FIT methodology combines skills and qualifications from sports coaching techniques, life coaching, personal training, and nutrition. When you choose our personal trainers, you are safe in the knowledge that you are training with the best, somebody who understands you, whether you are a working mom, a time poor executive, somebody who wants to get fitter or perhaps you need someone who has been working with professional athletes, and some of the best mentors in the business.

Call C-FIT Studio today and speak to us about your fitness goals. 

First time clients are welcome to a complimentary fitness consultations with one of our personal trainers.  Click the button below to redeem.


DID YOU KNOW?


Over 70% of people who join gyms do not achieve their goals. Of the 30% who do, over 90% used a personal trainer to do so. Life is not a solo event, we are not all experts at everything.

The people who succeed in life, the ones who reach their goals, whether they are business, personal, sport or health are those who surround themselves with a great team, a team of experts. They are also prepared to commit time and effort to their goals.

    Do You Need a 1-on-1 Personal Trainer?

    If you answer ‘YES’ to any of the following questions, then our C-FIT personal trainers are for you

    • Need guidance with your health program?
    • Do you need motivating?
    • Unsure about exercise and dietary advice?
    • Do you lack energy?
    • Under performing in life, work, or a given sport?
    • Are you overweight?
    • Do you suffer from stress?
    • Could your self-esteem be improved?
    • Always felt you could do better?
    • Fallen off the wagon when you were doing so well?

    Why Choose C-FIT For Personal Training?

    Our personal trainer coaching & mentoring style is effective because…

      • It is truly a more personal service
      • We provide Gold rated, top standard of service (second best is not good enough)
      • We don’t just train you to look good, we get you functioning at a higher level, physically and mentally
      • We have the facility to train you
      • Fun and friendly when it counts, drill sergeant when we need to be