C-FIT BLOG
Roasted Chicken With Braised Spring Vegetables
We love this juicy chicken combined with fresh spring veggies. The fennel, garlic, and lemon not only add loads of flavor, they also fight inflammation and support healthy digestion. Besides being light and totally satisfying, this recipe also makes plenty of leftovers to enjoy the next day. [...]
Studio Cycle
Get ready to challenge your limits, get sweaty and jam out with us in Studio Cycle! Classes will combine music, coaching, and lighting to create a 60 minute intense cardio workout, guaranteed to increase your speed, stamina, and strength. Studio Cycle will incorporate [...]
C-FIT Bit: Happy Turkey Burpee! (Upcoming GUT HEALTH WORKSHOP on 12/2!)
Constant Contact : File Not Found
If you followed a broken or out-of-date link, please inform the owner of the referring document. Email webmaster@constantcontact.com to report this error or continue on the Constant Contact home page.C-FIT Bit: Gobble Wobble Nom Noms
C-FIT Bit: Gobble Wobble Nom Noms
Thanksgiving Recipe & Upcoming GUT HEALTH WORKSHOP You got GUTS? Gut Health Workshop 12/2 7pm Gut health is VITAL to the support and health of the rest of our bodies. We may not wish to talk about it,
Mindy Jones
What a learning experience! Yes thanks for sharing! I definitely want to try to have a more plant based diet. Its all in the planning for me too. I have to plan better in general if Im going to eat a "regular" balanced diet. But I'm getting better. Goals! More plants! Ps..I'll be on the look out for the gut health series with Jean! Very interesting!
