Blog - C-FIT Studio - Suffolk's Premiere Fitness Studio

Total Needs Transformation

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C -FIT Studio

1 day ago

C -FIT Studio is at C -FIT Studio.

Overhead Squat Assessment

Great way to reduce risk of injury and improve movement efficiency ... See MoreSee Less

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Which one am I lol

7 hours ago

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C -FIT Studio

1 day ago

C -FIT Studio is at C -FIT Studio.

Overhead Squat Assessment.

Great way to reduce risk of injury and improve movement efficiency. ... See MoreSee Less

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C -FIT Studio

1 week ago

** ATTN ** We will be hosting an off-site OCR training this week 4/14 at a local N.C. State Park.

Bring your trail shoes. $10 per workout. Feel Free to bring a friend!

Location: Merchants Millpond State Park, 176 Mill Pond Rd, Gatesville, NC, 27938

Time: 9 am - 11 am

P.S. We will be working on the Lassiter Trail. This trail is a 6 mile loop. Our main focus will be lower body strength/endurance with upper body strength/endurance/climbing skills. ... See MoreSee Less

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C -FIT Studio

2 weeks ago

C-FIT BIT, April 2018 ... See MoreSee Less

C-FIT BIT, April 2018

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C -FIT StudioRhonda Mahon Wheeler, it has been a pleasure to watch you blossom!

2 weeks ago

He’s the best! Changed my life 4 years ago! Truly believe with his help, motivation, or as he would say “ I just held the flashlight”, I went from headed to the disability line, to strong mentally and physically! Thanks Jeremy Oliver! Just a little reminder of how you change lives!