** ATTN ** We will be hosting an off-site OCR training this week 4/14 at a local N.C. State Park.
Bring your trail shoes. $10 per workout. Feel Free to bring a friend!
Location: Merchants Millpond State Park, 176 Mill Pond Rd, Gatesville, NC, 27938
Time: 9 am - 11 am
P.S. We will be working on the Lassiter Trail. This trail is a 6 mile loop. Our main focus will be lower body strength/endurance with upper body strength/endurance/climbing skills. ... See MoreSee Less
C -FIT StudioRhonda Mahon Wheeler, it has been a pleasure to watch you blossom!
2 weeks ago
He’s the best! Changed my life 4 years ago! Truly believe with his help, motivation, or as he would say “ I just held the flashlight”, I went from headed to the disability line, to strong mentally and physically! Thanks Jeremy Oliver! Just a little reminder of how you change lives!