Did you know that one of the best ways to get better at something is to help someone else learn how to do it? It’s true! TEACHING others a specific skill will help YOU master it.
Have you learned something neat this week? Try teaching someone else about what you learned! I guarantee this will reinforce it and you’ll also be adding value to someone else’s life! Learn anything cool this week you want to share? Let me know in a comment below! ... See MoreSee Less
Find yourself taking the same path for your walks or runs over and over again? We all do it- it’s human nature to go places where we’re comfortable. Change it up this week!
After all, your challenge is to get some extra fresh air…. so switch up your route and trek through a new neighborhood or park! Who knows- it just may become your new favorite path :-) ... See MoreSee Less