C-FIT BLOG
Roasted Chicken With Braised Spring Vegetables
We love this juicy chicken combined with fresh spring veggies. The fennel, garlic, and lemon not only add loads of flavor, they also fight inflammation and support healthy digestion. Besides being light and totally satisfying, this recipe also makes plenty of leftovers to enjoy the next day. [...]
Studio Cycle
Get ready to challenge your limits, get sweaty and jam out with us in Studio Cycle! Classes will combine music, coaching, and lighting to create a 60 minute intense cardio workout, guaranteed to increase your speed, stamina, and strength. Studio Cycle will incorporate [...]
C-FIT Bit: Upcoming: Hip Hop Step!
C-FIT Bit: Upcoming: Hip Hop Step!
And a new monthly workout! WEDNESDAY 9/30 - Step it Out with Us! Step it out and Pump it up with us on Wednesday, Sept 30th at 6:30pm with Tanesha from Xtreme Hip Hop Step! Make hump day a PUMP day wiC-FIT Bit: Natural remedy to anger and stress
C-FIT Bit: Natural remedy to anger and stress
Xtreme Hip Hop Step Sept. 30th! Angry or Stressed? Nature gave you two antidotes. Stressed? Angry? What if I told you it wasn't enough? And that there's a way out? Jess points out some standard grieva
C-FIT Bit: "...honestly the highlight of my week on a regular basis."
C-FIT Bit: "...honestly the highlight of my week on a regular basis."
VOTE for C-FIT!/Spartan Up with us for Labor Day Weekend! We Need Your Help! September 6th is the Last Day to Vote! PLEASE HELP US be your Local's Choice for Best Gym in 2020! Vote for C-FIT Studio! WWhat an awesome share Justin! Congratulations to you! I'm brand new to C-fit and Jessica...and I cant wait to turn into a powerhouse like you! I am on my way!! Woo hoo!! 💪💪
Suffolk News-Herald 2020 Locals Choice Ballot
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C-FIT Bit: Brewga? Broga? Beerga!
C-FIT Bit: Brewga? Broga? Beerga!
Beer Yoga this weekend! ... And a scrumptious oatmeal smoothie! Tell us what you want, what you really, really want. It's sexy when you're flexy You down, Dawg?! What goes better together than zen and
